Week 16Well the Georgia pollen finally caught up with me and caused some major sinus issues. I was worried that I would get a sinus infection and that would be awful considering I can't take anything so I started every natural remedy I could think of. My Neti pot and steamer helped a ton. I must ... Read More about Pregnancy Update: Natural Remedies and More Rants
Makes 12 Meatballs(Client photo of meal prep using the CTBB recipe)Ingredients2.5 pounds ground chicken breast3 egg whites1 Cup oats (dry) (I grind mine and has gluten free)1 medium green bell pepper, finely chopped1 medium red bell pepper, finely chopped1 purple onion1 tbsp. minced garlic1 tbsp. ... Read More about Bikini Bod Meatballs (Gluten Free)
Week 13 This was the first week that my morning sickness went away. I have gotten a tad bit of energy but I'm still waiting on the magical energy surge. I don't believe it exist lol. I started to get round ligament pain in week 12 so that made my hiking, running, lunging, squatting, etc. ... Read More about Carrottop Baby Bottom- Pregnancy
Pregnancy is such a great journey but it's a tough one as well. I wanted to share my journey with you. Things have been crazy so I'm kind of playing catch up. I'm currently in week 14 of my pregnancy but wanted to go ahead and post the weeks leading up to now. I would love to hear from all of ... Read More about Carrottop Baby Bottom: Pregnancy!!!
Being pregnant means modifying all kinds of exercise due to lack of strength and modifying to avoid injury. I'm just 12 weeks and 4 days so I haven't had to modify exercises that have you in a supine position- that will come at week 16. So far, my focus has been on lighter weights and higher reps to ... Read More about Leg Workout